Day 361 (day 4 / week 51)

Monday, December 28, 2009

I did my normal work thing, but forgot my pedometer (grumble). I reset it, and just forgot to bring it with me. I estimated 12,054 steps because it was busy, but not a busiest day for me, and it wasn't slow either. On these types of days I usually get at least 12,000 steps in (gotta laugh at the random 54 steps--I don't know where that came from lol).

I also decided for 2010 that on my workdays I am going to make them mini strength training days. I am going to do at least some push ups when I get home. I know now that I can work and exercise, but I want to go just that extra mile next year, now that I know I can do it.

I can do this. I am a star.