Short n sweet
Tonight I did 3 sets of 12 narrow push-ups and 3 sets of 12 wide push-ups.
Today someone I hadn't seen in a month at work asked if I was losing weight. That was like the best thing I could have heard! So motivational for someone to notice that doesn't know that I exercise everyday! It means it's working!
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.