I just got finish doing Rockin' Body Shaun T's Dance Party remix (??). (How is it that I could spend 40-plus minutes doing something and forget the name of it almost immediately after I walk away from it LOL). I got a little distracted the beginning but was able to get more focused about 10 minutes into it LOL.
I have to say this is becoming fun. today was fun. yesterday was fun(ish) but hard, I woke up really sore, but today was really really fun.
It took me a hot minute to realize that I have not been doing my measurements and I think it's because I wasn't so focused on trying to lose weight. Like, I was just trying to exercise everyday and that was a challenge at times (I'm a mental toddler, remember?). When I started this new Rockin Body program I did take my measurements and so when I'm finished with it I will post my before and after measurements, for the program.
I'm realizing that although my goal was to exercise 365 days, new goals have developed and the 365 day thing... it's just a number that's going to continue to grow (uh oh, i feel my internal toddler stirring). (To self) I'm just kidding nope, no obligation after 365, don't have to do anything...;-)
I would really like to be down to my goal weight at 130ish by the time I reach 40 which gives me a couple of years. That's 110 lbs. Oye. One day at a time, one pound at a time, one choice at a time.
I can do alp things in Christ who gives me strength.
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