Day 236

I just got finished doing day 2 of Cize on the advance calendar. Today's videos were You Got This (+ cooldown) and 8 Count Abs which lasted for about 56 minutes. 

Eight Count Abs only lasted for 8 minutes,  but it was hard. There are no modified moves and I an waay to big to do these so I modified them a little so that I could still do it...or honestly I would have just sat and watched it instead.

I think yesterday seemed a little harder than today, but maybe it's bc I know what to expect now. I still like it and it's still fun. There aren't any modified moves at all and I'm happy to say that I've been able to do all of the little hops and jumping so far. I am finding that I am working a lot harder with Cize than I did with Rockin' Body and I'm not associating it so much with exercise like I did with the latter. It IS exercise but my brain, I think, sees it more as learning to dance. I'm still really stiff but I feel determined and I think that motivates me,  which also helps with not constantly looking at the huge countdown clock on the bottom left hand corner.

Of to the shower.

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.