Today I got onto the elliptical trainer for a total of 55 minutes. I did 30 this morning and additional 25 this evening. I also made my 10K step goal for the day and I was on point with my diet. Too bad everyday can't be like today. Much easier said than done. :)
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.
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