2 sets 10 reps squats
Monday, January 2, 2012
10 lunges on each leg
It's only day 2 and I already almost blew it. lol. It's 10 pm and I'm trying to get a fussy baby to bed, and I realize out loud to Hubby, "Awe man! I didn't exercise." He just laughed.
I thought I would do something a little less ambitious for day 2 and do squats and lunges, but as you can see, I didn't do a whole lot of either. I am really hoping that it won't be painful to walk tomorrow though. *whew* I'm out of shape and 20lbs heavier than I was the last time I blogged here (if I remember correctly). Surprisingly, I have already lost 20lbs since the baby was born though (yaay!).
I changed the name of my blog because during my first 365 day spurt of exercise, my favorite verse got me through almost everyday (Philippians 4:13). I know that not everyone that reads this blog shares my faith, but I think that we all share the bigger message that my favorite verse holds true to--that there is something greater out there than all of us (chi, karma, God, Christ, spirituality, faith, flying spaghetti monster... whatever you believe and want to call it), and we can find power in it, to find the power in ourselves to do anything we set our minds to. My faith does this for me, and it's a big part of who I am.
Off to bed. I hope I can walk in the morning. My quads are already sore! *yikes!*
All things in Christ who gives me strength!