Last night after work i was still pretty sore from the lunges the night before so I tried to even out the leg soreness (does this only sound crazy to me??lol). I did 3 sets of 15 vertical leg abductors.
Two weeks ago a friend from work and I were chatting about how much we both love exercise videos that are dancy/cheesy fun and games like Dance Dance Revolution and she told me to try something called Rockin' Body. I found it on ebay for $20 and didn't realize it was beachbody until i had them in my grubby little hands.
I started it this morning despite my sore legs. It even came with a calendar and all the paperwork so I don't even have to use my brain! Lol.
This morning's workout was called Mark, Move & Groove. It was only 15 minutes long and I have to say I was sweating after it. That's exactly what my friend at work said happens with her! Nice to know that I'm on the right page this time LOL.
Alright going to go dye my roots. I'm thinking I might get on the elliptical while I let it process so I'll update this if I do.
One day at a time. When do I see the time.
I can do all things in Christ who gives me strength.