I can't believe that I almost forgot to blog for today. I have been on the computer on and off, and for some reason had the feeling like I had already posted for the day. lol.
Anyway today was a day off from work, and I put on EA Sports Active again. Day 6. This month is going by pretty quickly (it's only day 6, but before I know it, it will be day 10). I said it yesterday, but I REALLY love this game. I feel like it was totally worth the money. I woke up this morning and was sore, so it did it's job yesterday. I was pretty sore but remembered from last year (365 days of exercise) that when I am sore, it feels better to follow up with exercise, because I end up not feeling so sore--a double negative if you will? lol. It worked.
Today, was a little different than yesterday, which I loved and hated all at the same time. We did a lot of lunges. So many lunges (*falls over on the floor*)! Side lunges with a toe touch, raised knee reverse lunges, alternating forward lunges---so many lunges. We did a lot of running and knee ups and butt kicks (I forget what they call them) also. It was a GREAT workout! We also did some arm, shoulder and core stuff.
The thing that I like about it is that it is like a trainer is with you. I can't cheat! It makes you hold the lunges, curl, or whatever you do the way a trainer would and it wont move on until you do. It tells you if you are running too slow, or not slow enough (on the slow parts, of course). Totally worth the money. This is by far, my new favorite toy. I thought I loved the Wii Fit, and I do, but this is going to get me where I want to be.
Yesterday a few of you Sparkies mentioned Dance Dance Revolution, and how much of a great workout it was as well. I would have never thought it, and have never even done it in an arcade, but my hubby bought it for me, for the Wii. I feel so lucky that my hubby will buy me these things, because he knows I will use them (and lucky that it's in our budget this month). Anything exercise related, he doesn't even question--he just gets it, if it's in our budget :). Anything else (household gadgets) he teases me about and doesn't get them. I guess I feel blessed in this way, because I have proved myself to him, and he takes me seriously with it. How often do we buy things, say we will use them, and never use them? Two years ago, that was me. I am happy to say that I have changed! Yaay! Anyway, I haven't tried it yet, but I will. I am going to throw that in if/when I get bored this month.
Anyway, tomorrow is a workday. I know I will be sore in the morning, so my plan is to wake up early and get some exercise in, just so that I won't be sore at work. That's the worst feeling in the world. Being sore, and being forced to be on your feet, using your legs for 12 hours. I'm pretty certain that I won't be sore. I just hope that I wake up early enough and don't punk out!
Hope everyone has a great weekend! Thanks for reading :).
PS. I turned the anonymous comments off. The junk ads/comments are becoming a daily thing and it's starting to annoy me. Sorry to those of you that comment anonymously!
I can do this. I am a star.
Saturday, February 6, 2010
*falls over on the floor*
Posted by Melissa Henning at 8:31 PM
Labels: 30 minutes, blessings, Bob Green, Dance Dance Revolution, day off, EA Sports Active, sore muscles, Wii
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2 comments:
We have DDR for the old xbox and it was fun, but since I'm a complete spaz, I am not sure I got much of a workout. However, I'm sure my children kept their heart rates elevated laughing at me...sigh...
We don't have a wii but that exercise thing sounds cool! We do have a bowflex that my hubby uses but I really need to use it too.
I don't allow anonymous either. Someone said that it's pretty easy for people to get an identity and they don't need a blog, so I just figured that would be fine that way.
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