This last 2-3 weeks have been crazy. I have working a lot and started a new, pretty controversial diet, that I an seeing AWESOME results on.
I've lost close to 4% body fat, 14 lbs, 3.5" on my bust, 2" on my arm, 4.5" on my waist, 3" on my hips and 4" on my thigh. Did I mention this happened all in 13 days?
It's a very controversial diet, but it's very short term with a really long maintenance period, to instill healthy eating habits.
Gotta go (on a break @ work), but just wanted to share. I'll post more later. I'm off on Wednesday.
So excited!
I can do this, I am a star.
- Posted using BlogPress from my iPhone
Sunday, August 1, 2010
13 days??
Posted by Melissa Henning at 8:03 AM 6 comments
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