Day 115

Today I worked and it was a much better day than yesterday even though I didn't get enough sleep. I had so much anxiety that I was up between 3am and 5am, and when I finally fell asleep my alarm went off to go to work.

So tired. ..

Anyway, I did a ton of shoulder shrugs,  like 10 sets of 10 (need to increase resistance) and 4 sets of 10 front deltoid extensions.

Offto bed.

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.