Saturday, January 22, 2011

Day 22

Today was a family day for us (weekends when I am off usually are). We walked all over today, for the most part window shopping. I forgot to wear my pedometer so I am not sure how far total (I walked more today than the average day.)

After getting home pretty late I did some speed heavy cleaning. Have you ever done that? It's fun. It was a completely conscious thing (doing it purposely) so I could totally feel my heart pumping as I was doing it. I also did some lunges and squats to pick things off of the floor. Monday was my son's birthday so it looks like a little Tasmanian Monkey Boy hit this place. It was nice to get this place in some sort of order again.

I guess I would call today a non-rest day, as I didn't pop in my EA Sports Active (it's a rest day there) and do my usually stereotypical exercises.

Off to bed.

I can do all things in Christ who gives me strength! (Phil 4:13)

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