Gotta make today a quickie because I have to go get ready for work now.
I just got back from doing my 2 mile route that I do often. This time I wore my sculpting gloves and took my little hand weights with me and got a pretty good workout. It took me a little longer to finish today because of the awkward added weight (just have to get used to it), so it took me about 40 minutes, including the cool down and I burned 514 calories. Sweet!
Ok gotta go get ready for work.
Have a good day everyone! Make it count, even if it's by parking as far away as possible to your destination and walking the extra distance.
I can do this. I am a star.
No comments:
Post a Comment