tag:blogger.com,1999:blog-692431239267587896.post7010680788413231718..comments2023-10-06T03:50:17.096-07:00Comments on I can do all things in Christ, including exercise!: day 161 (day 7 / week 23)Melissa Henninghttp://www.blogger.com/profile/00106750327155319188noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-692431239267587896.post-7545837074351498412009-06-10T20:03:44.316-07:002009-06-10T20:03:44.316-07:00find out the maximum as well and then have a range...find out the maximum as well and then have a range (1300-1500 calories) Then when you work out a lot one day...aim for the higher number and when you do just the 30 minutes, do the lower number. just an idea! :)Nerd Girlhttps://www.blogger.com/profile/06028282620116189957noreply@blogger.comtag:blogger.com,1999:blog-692431239267587896.post-85217386557049560282009-06-10T14:40:30.076-07:002009-06-10T14:40:30.076-07:00I always just count my hard exercising. I don'...I always just count my hard exercising. I don't count normal every day stuff. <br /><br />Oh, and good for you for pampering yourself and doing your nails!momsthewordhttps://www.blogger.com/profile/14519343990735608713noreply@blogger.comtag:blogger.com,1999:blog-692431239267587896.post-3007809008144254672009-06-10T12:50:09.150-07:002009-06-10T12:50:09.150-07:00Good idea Miriam! I never thought to do it that wa...Good idea Miriam! I never thought to do it that way (mommy brain). I think that would be my best bet! thank you :)Melissa Henninghttps://www.blogger.com/profile/00106750327155319188noreply@blogger.comtag:blogger.com,1999:blog-692431239267587896.post-2942034984348689422009-06-10T12:23:08.114-07:002009-06-10T12:23:08.114-07:00My completely non-scientific impression is you ave...My completely non-scientific impression is you average way more than 30 min/day. Add up your minutes from your labels and average the days and see.Miriam the Mommyhttps://www.blogger.com/profile/15902370821659060535noreply@blogger.com