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I am Christian, a wifey and a mommy...but mostly I am just a big fat hairy nerd!

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Sunday, August 16, 2009

Day 228 (day 34 / week 33)

Today I got up and headed outside before the sun rose. I really enjoy walking early. It's not even 80 degrees outside yet, and it's so peaceful because there are hardly any traffic sounds in the distance at that time.

I walked up and down the street again, 4x. I am estimating that it's about 2 miles. With the amount of time it takes me to walk it, it makes sense, and the fun part is that it has an obvious incline (not too much, but just enough)! More work=more calories burned! I warmed up a bit before heading out and had a short cool down period, putting me at 45 minutes (481 calories).

Ok, off to get ready for work! I get to leave 20 minutes later today b/c it's a weekend and my hubby can watch the Monkey Boy. Woo hoo!

Make it count!

Have a blessed Sunday.

I can do this. I am a star.

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