Today I procrastinated. All day. I did everything else under the sun, including cleaning old clothes or of the closet, washing them (3 loads) and bagging them for donation. Then I did the dishes. I hate the dishes so that just shows how much I procrastinated.
THEN, when I finally decided to suck it up and do it, I couldn't find the "shoes" (they are like indoor sock/slippers that I only wear on the elliptical bc I can't feel the tread with them and regular shoes are too restricting). I found them before bed in my son's room.
Anyway I decided to just lift instead, and I lifted until fatigue, which didn't take much lol (my arms and shoulders are quivering right now!)
I only did 2 sets of each of 15-20 reps, with my 8#ers, front raises, shoulder shrugs and side bends. My arms are shaking so badly right now that it's becoming difficult to type/"swipe" this on my phone! Of to bed and will try for a better day.
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.