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I am Christian, a wifey and a mommy...but mostly I am just a big fat hairy nerd!

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Sunday, August 23, 2009

Day 235 (day 4 / week 34)

Today I worked 7-730pm, my normal shift and when I got home I was tired. I fell asleep on the couch in fact. My hubby woke me up to go to bed, and I thought "oh man! What am I going to do for exercise...I don't want to do anything on my feet."

It turns out, you don't have to be on your feet to exercise :). I did scissor kicks laying on my back, on the couch. Three sets of 10. This works your stomach muscles. I remember doing it a lot during pilates :). I got to keep off of my feet, and got something "physical" accomplished.

Off to sleep. I'm exhausted.

Be back in the morning for my normal routine. I am hoping to get out 1.5 hours before my hubby leaves for work (@ 7:30am) so that I can do my 60 minutes first thing. It can be accomplished. I've done it before. Hopefully this time I won't make him late lol.

Have a good night! Make tomorrow count first thing, so that you don't have to worry about it for the rest of the day. Scissor kicks in bed counts! :)

I can do this. I am a star.

1 comments:

KatieP said...

I love your approach to exercise ... of course scissor kicks count -- it all adds up to health and vitality. Well done ♥