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I am Christian, a wifey and a mommy...but mostly I am just a big fat hairy nerd!

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Sunday, August 2, 2009

Day 214 (day 4 / week 31)

Today I got up pretty early and went for a walk. After I got home, we left and now I am at my in-laws house typing this.

During my walk, I thought I walked far. I walked and walked and went a different route than I normally do, so I thought I had walked much further. It took me 90 minutes (including a 10 min cool down) to complete and I assumed it was closer to 5 miles, if not 5 miles. I was wrong lol.

About 10 minutes ago I finally had the chance to map my new route, and it was 4.7 miles. That's .10 miles shorter than my walk yesterday, and I completed it faster then. *shrugs*. I didn't do the C25K training, because it is a break day, so tomorrow or Wed I will start up again, since on Tuesday I have to be at the hospital to sign paper work and get a chest xray for TB so I can start working right away (I will be doing the 2 parter TB test after I start since I will have had the xray).

I don't think I really have anything else to say. Yesterday was such an emotional day that I pulled out my guitar and played for about an hour or two and now my fingertips are sore, becuase my callouses have long disappeared.

OH! Wait! I do have something to share! I got on the scale this morning and it said 190.0. point zero! not point six or point 8, but point zero! Woo hoo! This is a big scale victory for me and i have been looking forward to 190 for 7 months. I knew that yesterday I would weigh a little more becuase it was my down day on the calorie cycling (another blog entry/goal). It makes sense.

I have a picture of the scale, but it's dark and you can barely see the 190. I'll take a new one next week when I weigh myself for the week (sparkpeople has me do it once a week).

Hope you have a good weekend.

Make it count. You never know what's around the corner.

I can do this. I am a star.

2 comments:

loreejo said...

4.7 miles rocks! it's cool you see your family often and they are watching monkey boy when you go to work AND providing the treadmill. happy walking tomorrow morning!

Erin said...

Yippee for you! I'm so excited for you for so many reasons. You are a star!