Day 188 (day 6 / week 27)

Today was a good day. I got a lot accomplished before 8am, including an hour of exercise :). I feel good today. I had some alone time and got out for a walk/jog/skip--yes, the skipping fool has returned--before my hubby left for work. I did 2 miles in 29:47 minutes, with an average HR of 146. I was fortunate enough to see my HR dancing around 170-172 while I was actually skipping. Yaay :).

When I came back I cooled down for I guess 7 minutes, he left, and then I went into my exercise room and did The Firm's Ab Sculpt (with fanny lifter) for 27 minutes.

I did a total of 63 minutes and I burned a total of 906 calories (my HRM won't break down the calories burned for each segment).

Not bad if I do say so myself :).

Off to take a shower before the Monkey Boy wakes up. I feel so accomplished getting all of this done already! *claps*

Have a great day and make it count! The earlier the better ;). Don't put off until later, what you can do right now!

I can do this. I am a star.