day 168 (day 7 / week 24)

Today I did good. :) I walked an entire city block and then some (in 105 mins) with the Monkey Boy this morning--5.63 miles! I didn't walk it very fast though, which really surprised me. I felt like I was walking fast, but I didn't have my HR monitor on to see how hard I was working. It felt like I was walking hard *shrugs* lol.

(I walked the blue/green line)

About the last 1/4 mile my legs started to tighten up and my foot felt like I was getting a blister. I feel kind of sore now, but I am going to rest for a little while, eat and then do the 30 day shred (day 17!). I love that I can do all of the crazy stuff that she has us do :). It's so empowering!

I am nervous about the amount of calories that I need to eat today. I'm sure I'll get over it... somehow... lol... Dude seriously...if you want to eat a lot, exercise a lot, because then you HAVE TO! Especially if you want to lose weight! That is such a contradiction in my brain and it hurts to think about! It's like what came first, the chicken or the egg (not really lol).

I hope you all have a great Wednesday (Can you believe it's already Wed?!?!?!).

Make today count! It's your only chance!

I can do this, and so can you. We are stars!