Today is the 100th day of my New Years Resolution. Yaay!
Today, because the Turbo Jam journal told me to, I did The 20 Minute Workout and Ab Jam. I am sore. Not from today. Maybe a little from yesterday (although I totally futzed around), but still from Turbo Sculpt (I think 3 days ago?). My bottom is still sore (good sore not bad). I am just totally aware of my butt 24/7.
lol.
Also today, God has also been talking to me--in the way that He does. I am a procrastination monger. I do it all the time--especially if my hubby is around (I really don't know why he provokes it). Anyway, I put Logan down, and knew "it's exercise time" but just procrastinated. I went online, and read a sparkspeople article about procrastination and close to the end it said:
Right now – before you read the next paragraph – go do something you put off earlier today…There, doesn’t that feel better? Remember and cherish that feeling.
lol. I was like "awe man!" so I got up, before reading the next paragraph (I still haven't read it) and went and did Ab Jam. After Ab Jam was over, I was switching out my DVD (I hate that ab jam and cardio party are on a separate disk from the rest of the turbo jam workouts) and I just procrastinated... a little. Instead of pushing the disk into the player, so that it automatically starts, I left it there and watched a little bit of, "The Doctors" (a TV show). Like 2 minutes into my watching it, one of the doctors said something about procrastinating and I just gave up and pushed in the DVD. I think God is trying to tell me something, but He isn't saying it loud enough...lol (j/k).
I should go take a shower now. I'm sure I'll use that article to procrastinate a little more, or find something else. No. No I wont.
I can do this! I am a star!
When it comes to exercise, I am definitely a procrastinating star...I just read something else in Shape magazine that really resonated with me: treat exercise like one of your jobs. If you accept that it is your job, it changes your approach: you would never skip work as often as you skip exercise. I found that profound. 100 days...you so rock!
ReplyDelete